Publisher: Lippincott Williams & Wilkins
Pages: 208, Date: 2007-03-01
ISBN-10 : 0781775493, PDF with Bookmarks Size: 72.6 MB
Description:
From the American College of Sports Medicine (ACSM), this text provides the reader with the information necessary to develop skills for assessing an individual's health-related physical fitness. It provides a practical "how-to-do-it" approach for performing assessment skills effectively, and an understanding of the theory behind and the importance of each skill or assessment.
This edition has a new chapter on postural analysis and body alignment assessments, new photographs of key assessments and techniques, and updated references to ACSM's Guidelines for Exercise Testing and Prescription, Seventh Edition.
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